Individual Therapy in Colorado

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Life is super stressful so let's work together to find coping skills that will help you face life's challenges fist-forward. I’m a Licensed Clinical Psychologist who takes a collaborative, affirming, and trauma-informed approach. Our work will integrate Feminist Theory, CBT, Somatic Experiencing, Relational Therapy, Mindfulness, and Harm Reduction to support your unique needs. I will help you explore systemic influences, shift unhelpful thought patterns, regulate your nervous system, and heal through connection.

Serving clients throughout Colorado via online therapy.

“The most common way people give up their power is by thinking they don’t have any.” — Alice Walker

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Focus areas

Your life is more than a list of symptoms. It's relationships that need boundaries, building self-compassion, work that just won’t quit, and probably some family patterns you're ready to break. This is where we work on what matters to you, in whatever messy, beautiful, complicated way it shows up.

Let's do this together!

PTSD
relational abuse
relationship issues
LGBTQ+ affirmative therapy
high-pressure work environments
executives/business owners
medical professionals (Drs, RNs, Therapists)
first responders
sex+/alternative relationship styles
trauma symptom relief
panic attacks
anxiety
depression

Book a Consultation

Author of Recover and rebuild: Moving on from partner abuse

This self-guided workbook gives you proven strategies to heal from toxic relationships and recognize red flags. Written as the first nationally published LGBTQ+ inclusive resource on relationship abuse, it uses gender-neutral language so nothing gets between you and your recovery. You'll get some of the same tools I use with clients to break patterns and build relationships that nourish you.

Buy on Amazon
Buy at Barnes & Noble

Pssst - I don't earn royalties from Recover and Rebuild. I was paid once to write it, and that's all. These strategies have helped many survivors heal, and that's what matters to me. Your freedom from abuse is the only outcome I'm invested in.

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5 star reviews

  • Amazing!

    “What a wonderful book this is. Beyond the obvious fact that it is so helpful and informative, the author has taken great strides in making sure the reader is comfortable in what they are doing. Knowing you can be anyone who has been through trauma, and are free to go at your own pace is so important for healing. I'm so grateful I found this book. It's helped my thinking and my growth so much, and I'm very pleased.” - Amazon Reviwer

  • Finally Free!

    “This book is exactly what I needed. I felt alone, judged yet unseen. This book is helping me from imprisoned to liberated. I recommend this book to anyone who has left their abuser and still feels lost. I also hope you seek professional help because that too can make a world of difference.” - Amazon Reviewer

  • Therapist recommended

    “As a therapist I see so much value in this book - I have recommended it to clients and at times even worked through the book together as part of treatment. I've seen this book offer much help and insight to those who blame themselves for the abuse or struggle to feel safe.” - Amazon Reviewer

  • Highly Recommend

    “As a fellow psychologist, I appreciate the depth and breadth of valuable information in workbook format. There are already quite a few theoretical books on partner abuse, so I welcome such a workbook. I will definitely recommend to my clients and will use in my clinical work! The workbook is easy to follow, especially with the formatting. Information is also explained in such a way that is accessible to all, regardless of where they are in the healing process.” - Amazon Reviewer